Simple Acts

Simple Acts

As part of Go Tell the Bees, we’ve made our sunflowers, created our stories and talked to the bees. Now, with a few simple acts we can change how we interact with our environment, and how we interact with each other. Our next mission, as part of Go Tell the Bees, asks each one of us to perform seven Simple Acts in our daily lives.

Click on the images below for more ideas and inspiration on each Simple Act.

Developed in collaboration with Counterpoints Arts.

Mission 4: Simple Acts

Plant A Seed

Consider the power contained in a tiny seed. There in your palm, the potential to grow food, create shelter and turn carbon dioxide into oxygen. Plant, water, and wait for an everyday miracle. Invite bees back into your garden, street or local green space. Help a child discover where their food comes from. Or grow a tree that will one day offer shade to the children of their children’s children, long after we’re gone.

  • Size of Wales encourages the people of Wales to help tackle climate change by taking simple positive actions.
    www.sizeofwales.org.uk
  • Seagrasses absorb and store carbon 35 times more efficiently than rainforests – it is key in the campaign against climate change – check out how Pembrokeshire is playing its part in saving the wonder plant through Project Seagrass.
    www.projectseagrass.org
  • Mencap Gardens at the National Trust’s estate at Stackpole, Pembrokeshire provides horticultural training to local adults and young people with learning difficulties.
    www.stackpole-walledgardens.co.uk

Learn One New Thing About Nature

Imagine if you had a teacher as awe-inspiring and wise as Nature. The one who could help you find knowledge and wonder in the everyday. Rediscover your curiosity and adventurousness  Improve your well-being. Show you the importance of respect and humility.

The teacher who could tell you crazy things that bend your mind, like that there are more trees on Earth than stars in the Milky Way. Or that giraffes are predominantly gay. Or that ocean is a home to nearly 95% of all life.

Would you not want to learn about all that, and then share with everyone you meet?

Take A Walk

Ever wondered what happens to you when you take a walk in nature, when your feet start feeling the ground underneath and when the sound of wind in leaves reaches your brain?

Trees secrete phytoncides, the olfactory-provoking chemicals that reduce stress hormones. Which means that the effect of the walk is that it reduces your anxiety; but also that it improves your immunity and memory; fortifies you against flue and colds; makes you fitter and happier. The list goes on. And if you do it again and again, research says, the benefits grow into a true medicinal marvel.

So, shall we?

  • The Pembrokeshire Coast Path is a stunning trail that stretches186 miles from St Dogmael’s in the north to Amroth in the south.
    www.pembrokeshirecoast.wales/coast-path
  • Living Streets Cymru aims to create a walking nation, free from congested roads and pollution, reducing the risk of preventable illness and social isolation and making walking the natural choice.
    www.livingstreets.org.uk/about-us/wales

Connect With Someone New

It might start with listening – to a new piece of music or poetry, a recipe, or someone’s point of view. It’s easy for us to get trapped in our habits and what we know, but trying something different can bring new perspectives and refresh our thinking. Volunteering could be another route to make new connections, alongside others in common cause or helping people who can also, it turns out, help you. Or learn a new skill, perhaps something you had never thought you would do, and find that you connect with new people too.

  • Counterpoints Arts is a leading national organisation in the fields of arts, migration and cultural change. Their mission is to produce and support arts by and about migrants and refugees.
    counterpointsarts.org.uk
  • Camerados are a movement of people from across the UK & the globe who believe the best way through tough times is to be there for each other with no agenda and no fixing.
    www.camerados.org
  • Why not visit these local & national organisations for volunteering opportunities?
    www.pavs.org.uk
    www.span-arts.org.uk
    www.wcva.cymru

Consume A Little Less

We overconsume because we are encouraged to do so. Ever since the rise of the advertising industry in the 50s, we’ve been told that we need more and more stuff. Nowadays in order to ‘keep the economy going’.

Yes, we all like to go shopping and sometimes even just for the sheer joy of experiencing something new. But so many t-shirts, plastic toys and 2-for-1 deals?

How gratifying it is to go back to making, re-using, sharing and swapping. Borrowing books and tools from libraries; Growing some of our own food. Doing all this does not only make us feel better about ourselves, with more friends and skills. But it also help us save cash and bank precious time to then spend with family, friends and in nature.

  • Pembrokeshire Remakery is the first of its kind in Wales. Their aim is to re-educate the local community in repair and mend, working towards a zero-waste living planet.
    facebook.com/ThePembrokeshireRemakery

Be Kind To Your Neighbour

We all know that acts of kindness can make someone’s day but in our busy lives we can sometimes miss the opportunity. So it might help to make some plans. A regular check in on an elderly neighbour? An invite to share a meal? Or perhaps you can join a voluntary programme that can make helping others part of your weekly routine? The challenges we face as individuals and as a society can feel overwhelming but starting small, with things we know can make a difference, will always be part of the solution.

  • Based in the heart of west Wales, Get The Boys A Lift pride themselves on doing right by their community to help improve mental health within Pembrokeshire as well as those further afield.
    get-the-boys-a-lift.mybigcommerce.com

Consider The Stars

From mythical stories to prophetic signs; from navigational tools to an exploration of our place in the universe, we humans have long known that the stars are an important part of our lives. Every single atom in our bodies was once inside a star that exploded. We are – all of us – made of stardust.  We think that is a beautiful and incredible thing. When we consider the stars we are reminded of our connection to each other as well as our connection to our ancestors – after all, if you want to look back in time, all you have to do is look up.

Mission 4 with Audio Description

Supported by

Little Green Grant and Bluestone Foundation.

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